What are the Consequences of Leaving Plantar Fasciitis Untreated
Plantar fasciitis is the most common cause of foot pain, radiating from the bottom of the heel throughout the foot. The plantar fascia is a ligament that connects the inside of the heel bone to the toes. It supports the arch on the underside of the foot and absorbs strains we place on our foot […]
How to Avoid Infection from Nail Salons
Getting a pedicure at a nail salon could increase your chances of picking up an infection. Here are six tips to help you avoid infection from nail salons:
High Heels without Foot Pain
Statistics have shown that high heels are the biggest cause of foot problems in women today. Here is how to prevent foot pain from high heels:
Going Barefoot; Healthy or Harmful?
Walking barefoot also known as ‘earthing’ has benefits and downsides. Here is what they mean for your foot health:
Stem Cell Therapy for Foot Care
While stem cell therapy is still experimental in foot care, its efficacy is strong. Here is what you need to about the use of stem cell therapy in foot care:
Facts about the foot
Your feet are a critical part of your everyday functions. But how well do You Know Your Foot? Here are some fun facts about your foot:
What Are the Top 5 Common Foot Illnesses Facing Americans?
Foot ailments such as ankle sprain, calluses, and athlete’s foot can lead to severe foot conditions. Read on to learn more about these ailments and when to reach out to your doctor.
Running, High Heels, and Foot Pain
If you run and wear high heels, you’re more likely to experience foot pain. Learn how you can mitigate foot pain that may result from running and wearing heels.
Preventing Blisters
Having blisters can be uncomfortable and sometimes downright painful. You can prevent blisters with these simple methods.
High Arch Exercises for your Toes
High arch is a foot disorder that can affect your gait if your arch is raised more than normal. We compiled a list of exercises to aid recovery.