What are the Consequences of Leaving Plantar Fasciitis Untreated

Plantar fasciitis is the most common cause of foot pain, radiating from the bottom of the heel throughout the foot. The plantar fascia is a ligament that connects the inside of the heel bone to the toes. It supports the arch on the underside of the foot and absorbs strains we place on our foot […]

Foot Care for Arthritis Sufferers

The symptoms from arthritis can make it painful to walk and can be disruptive to your everyday life. Here are foot care tips for arthritis sufferers:

How to Avoid Infection from Nail Salons

Getting a pedicure at a nail salon could increase your chances of picking up an infection. Here are six tips to help you avoid infection from nail salons:

High Heels without Foot Pain

Statistics have shown that high heels are the biggest cause of foot problems in women today. Here is how to prevent foot pain from high heels:

Going Barefoot; Healthy or Harmful?

Walking barefoot also known as ‘earthing’ has benefits and downsides. Here is what they mean for your foot health:

Choosing the Right Walking Shoes

A good pair of walking shoes is an important part of good foot care, especially if you exercise frequently. Here are tips to help you choose the right walking shoes:

Stem Cell Therapy for Foot Care

While stem cell therapy is still experimental in foot care, its efficacy is strong. Here is what you need to about the use of stem cell therapy in foot care:

Facts about the foot

Your feet are a critical part of your everyday functions. But how well do You Know Your Foot? Here are some fun facts about your foot:

Causes of Ingrown Toenails

If left untreated, ingrown toenails can lead to serious complications like ulcerations or gangrene. Here is how to treat ingrown toenails at home:

Protecting Fat Pads

Your plantar fat pads will break down over time due to wear and tear. Learn how to protect your plantar fat pads with these tips: