Heel Spur vs Plantar Fasciitis: Key Differences

Heel Spur vs Plantar Fasciitis: Key Differences

You wake up in the morning, step out of bed, and feel that stabbing pain in your heel. It might ease up after a few steps, or maybe it lingers all day, making every movement a reminder that something’s not right. Two of the most common culprits are heel spurs and plantar fasciitis.  And while […]

Picking the Right Shoes

Picking the Right Shoes

The shoes you wear have a major effect on your overall foot health. Here is how to pick the right shoes to avoid foot pain:

Causes of Hammertoes

causes of hammertoes

A number of lifestyle factors are responsible for hammertoes. Here is what you need to know about the causes, symptoms, and treatment of hammertoes:

Common Causes of Foot Pain

Foot pain 1

Foot pain refers to the discomfort that is felt anywhere on the foot, including the arch, heel, toes, and sole. It can even spread to the ankles. The most common are injuries.

Inflammation in Feet and Ankles

Inflammation in Feet and Ankles

Inflammation in the feet and ankles can develop for a number of reasons including age, pregnancy, and obesity. Here is what you can do about it:

Plantar Fat Pads

Plantar Fat Pads

Thinning fat pads or fat pad displacement may lead to foot pain, injury, lesions, or wounds. Read on to see how plantar fat pads can impact your foot health.

High Heels Health risk

High Heels Health risk

Prolong use of high heels poses a number of health risks including chronic foot and knee pain. Here is all you need to know about high heels and your foot health:

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