Heel Spur vs Plantar Fasciitis: Key Differences
You wake up in the morning, step out of bed, and feel that stabbing pain in your heel. It might ease up after a few steps, or maybe it lingers all day, making every movement a reminder that something’s not right. Two of the most common culprits are heel spurs and plantar fasciitis. And while […]
What Are the Symptoms and Treatments for Athlete’s Foot?
Athlete’s foot is a disruptive foot condition that can easily spread if not treated. Read on for the causes, symptoms, and treatment of athlete’s foot.
Understanding the Link Between Nutrition, Inflammation, and Foot Pain
Certain foods may lead to foot tissue inflammation, which can cause plantar fasciitis. Here is how nutrition can cause inflammation and other foot problems:
Picking the Right Shoes
The shoes you wear have a major effect on your overall foot health. Here is how to pick the right shoes to avoid foot pain:
Causes of Hammertoes
A number of lifestyle factors are responsible for hammertoes. Here is what you need to know about the causes, symptoms, and treatment of hammertoes:
Common Causes of Foot Pain
Foot pain refers to the discomfort that is felt anywhere on the foot, including the arch, heel, toes, and sole. It can even spread to the ankles. The most common are injuries.
Inflammation in Feet and Ankles
Inflammation in the feet and ankles can develop for a number of reasons including age, pregnancy, and obesity. Here is what you can do about it:
Plantar Fat Pads
Thinning fat pads or fat pad displacement may lead to foot pain, injury, lesions, or wounds. Read on to see how plantar fat pads can impact your foot health.
Barefoot Style Running Linked to Foot Injuries
Running in minimalist shoes without proper precautions can lead to foot pain and injuries. Read on for tips to prevent the downsides of minimalist shoes.
High Heels Health risk
Prolong use of high heels poses a number of health risks including chronic foot and knee pain. Here is all you need to know about high heels and your foot health: